Actually, the factory 'Ford' coil is a pretty good coil...
I don't much trust the 'Aftermarket' and 'Discount' coils pumped out from 'China' and other places 'Off Shore' that Previous Owners (PO's) might have installed down through the years.
If you replace the ignition coil, go with someplace like MSD that still has a premium, USA made product,
Or some place like Borg Warner that still makes a quality product.
The 'Canister' or 'Volcano' coil does a better job with the I-6 engine since there aren't as many cylinders to fire,
AND,
The RPM's in the I-6 are kept much lower (more saturation time) so the canister coil will give you *SLIGHTLY* better USABLE spark energy...
Now, if you swtiched to the E-core coil, there really isn't an issue with that,
*EXCEPT*...
If you are running a stock Jeep/Ford DuraSpark type module.
The E-core coil has much faster saturation times, so more current is returned to the ignition module, and weak 'Import' or already damaged (After 23+ years of use) Factory modules will sometimes quit working with the increased load on the module.
This isn't an issue if you are using a CDI (Like MSD Module) or the GM HEI style module.
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If you have a V-8 engine, the E-core coil will DEFINITELY make your ignition produce more USABLE spark energy!
The V-8 fires an extra cylinder per every revolution, and the RPM range is much higher, giving less time to saturate the coil,
So the slight loss in low RPM spark energy is well worth the trade for much faster saturation times so the V-8 Can fire at full power at higher RPM's!