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  Topic Review (Newest First)
06-09-2021 10:34 AM
Udob Once I tried to drink vitamins. I drank the whole complex, but I did not notice any change, in my opinion, it's better just a healthy diet
06-07-2021 08:52 PM
justlexi93 Aside from having a proper diet, I always take my vitamins on a daily basis.
04-29-2021 02:21 AM
Lissie If you eat right and live in a clean ecological environment, you do not need vitamins in tablets. Severe stress, physical activity, poor ecology or a monotonous diet can cause the need to take multivitamins.
there may be several reasons if you are drinking vitamins and do not feel the effect.
You are taking a non-bioavailable version of vitamins, your body has problems absorbing vitamins, you are not deficient in these vitamins, or you bought a fake instead of your usual pills.
03-15-2021 08:31 AM
aglemped
Hmm

Quote:
Originally Posted by kabjeep View Post
You havent gotten a cold during the pandemic because you havent been in enough contact with people to catch one.
I work nightshifts even at home. I hardly get enough sleep in the morning because I also run a business in the morning. Multivitamins helped boost my immune system.
03-12-2021 01:23 PM
Shark_13 Tell that to all the doorknob lickers out there... Lol

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03-12-2021 11:56 AM
kabjeep
Quote:
Originally Posted by Shark_13 View Post
Maybe it's because more people are actually washing their hands and not being gross as usual lol

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The only way to catch a cold is to get it from another person. If your not around people, or if you are you are wearing a mask and socially distancing, your not going to catch a cold. This could be a bad thing in the long run as our immune systems need to be exposed to germs in order to properly function and that isnt happening much lately.
03-12-2021 08:49 AM
Shark_13
Quote:
Originally Posted by kabjeep View Post
You havent gotten a cold during the pandemic because you havent been in enough contact with people to catch one.
Maybe it's because more people are actually washing their hands and not being gross as usual lol

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03-12-2021 07:57 AM
kabjeep
Quote:
Originally Posted by aglemped View Post
I started drinking Vitamin C and Multivitamins when the pandemic started. Before I started taking them, I easily got cough and colds. It's been over a year and thank God, I haven't gotten sick. Of course, a healthy diet helped a lot too.
You havent gotten a cold during the pandemic because you havent been in enough contact with people to catch one.
03-12-2021 07:52 AM
aglemped I started drinking Vitamin C and Multivitamins when the pandemic started. Before I started taking them, I easily got cough and colds. It's been over a year and thank God, I haven't gotten sick. Of course, a healthy diet helped a lot too.
02-08-2021 02:27 AM
Henry842 I'd disagree with you a little bit. Vitamins play a vital role in normal functioning of our body. The deficiency can badly impact your overall lifestyle. So what would you do if your diet doesn't contain enough vitamins to fulfill the needs of your body? Read this list https://sportsinside.co.uk/blogs/pos...ins-for-energy of vitamins which boost energy in your body and make sure your body is not deficient to any of those.
12-22-2020 04:41 AM
ronan5690 For better health you should get vitamins naturally from natural diet. A well established diet has ton of benefits on improving the health as well as fitness. So my advice is to add the foods which are rich in vitamins into your daily diet.
10-01-2020 12:06 AM
Henry842 I get my essential nutrients from natural sources. The results may take time to get noticed but the process is worthy of putting the effort and time.
05-28-2019 07:55 AM
Paullino Multivitamins are useful if taken correctly.
05-03-2019 04:08 AM
Martch Multivitamins don't exactly make it worse.
10-09-2015 04:53 AM
grogie I think it’s interesting that the first Scientific American article says that “some physicians said”... I’ll certainly say that MDs are great if you’re bleeding to death, but in my opinion it's best to stay away from them and their questionable pills.

They, including the pharmaceutical industry needs sick people and they don’t like competition from people seeking alternatives which drives these kinds of articles. Yes, I’ll agree that just taking a multivitamin is not targeted, however Americans largely eat nutritionally void diets due to all of our cheap, processed foods. I’ve run into diabetics that stuff their mouths daily with McDonalds while their trusted doctor has them on synthetic insulin with its own long-term side effects. I have a family member that eats a lot of crap, is horribly overweight, and his doctor has him on questionable pharmaceuticals instead of telling him to clean up his diet and lose that gut.

Also, I personally work in publishing. You know what the two top-dollar advertisers are these days? Law firms and pharmaceutical. In fact I was just having a conversation with our ad representative firm and how their suggestion was to increase the number of medical articles that we publish to increase our chances of landing pharmaceutical advertising, and believe me those article need to be pro-pharmaceutical, not about people popping vitamins. Just saying...
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