Lower back pain while weight lifting - JeepForum.com
LinkBack Thread Tools
post #1 of 1 Old 10-01-2020, 01:09 AM Thread Starter
Registered User
Join Date: Sep 2020
Posts: 11
Lower back pain while weight lifting

Lifting weight has a ton of benefits if done correctly otherwise you can get an injury while lifting weight. I've seen many athletes in my gym facing the problem of the lower back, and the reason is their poor exercise techniques and wearing a lack of equipment. A good posture plays a big role in preventing many injuries of muscles and joints. Here https://www.shape.com/lifestyle/mind...mprove-posture you can see tips to improve the posture in a short period of time.

Henry842 is offline  

Quick Reply

Register Now

In order to be able to post messages on the JeepForum.com forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.

User Name:
Please enter a password for your user account. Note that passwords are case-sensitive.


Confirm Password:
Email Address
Please enter a valid e-mail address for yourself.

Email Address:


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page

Posting Rules  
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are On
Refbacks are On

For the best viewing experience please update your browser to Google Chrome