Anyone use supplements for workout? -

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post #1 of 1 Old 09-17-2009, 10:13 PM Thread Starter
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Anyone use supplements for workout?

Wow, just realized the title is a tad confusing, just wondering if anyone here uses supplements. If so what is it and how do you like it?

I stick to my Optimum Nutrition Gold Whey Protein.

I am thinking about ZMA tho, cheap, claims to help sleep and boost testosterone. The sleep part is my draw, gonna buy some tomorrow and see how I like it. (I can get 2 Bottles for $36, $60 worth so why not)

Last edited by PlaySmart; 09-17-2009 at 10:15 PM. Reason: Didnt tag image
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