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Unread 09-17-2009, 10:13 PM   #1
PlaySmart
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1999 XJ Cherokee 
 
Join Date: Aug 2009
Location: Allendale, Michigan
Posts: 331
Anyone use supplements for workout?

Wow, just realized the title is a tad confusing, just wondering if anyone here uses supplements. If so what is it and how do you like it?

I stick to my Optimum Nutrition Gold Whey Protein.


I am thinking about ZMA tho, cheap, claims to help sleep and boost testosterone. The sleep part is my draw, gonna buy some tomorrow and see how I like it. (I can get 2 Bottles for $36, $60 worth so why not)




Last edited by PlaySmart; 09-17-2009 at 10:15 PM.. Reason: Didnt tag image
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