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Unread 04-30-2013, 09:29 PM   #16
HurricaneRZA
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1995 YJ Wrangler 
 
Join Date: Dec 2010
Location: FL
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Quote:
Originally Posted by BamaJeepman21 View Post
Thanks for bumping it; I had kinda forgot about this thread. It needs to be a sticky so people can see it and post some useful info to add...

Eugene!
Yeah, before I say this thread I PM'd him asking if there would be a thread for newbies like the FAQs in tech oops

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[QUOTE=YoureverydayXJ;14318981]This is the most metal thing I have ever heard.[/QUOTE]
[QUOTE=doublins;15539665]I always get people coming over and saying things like "I wish I knew how to do that," etc- but they don't realize- at some point I didn't know how to do it either- I had to figure it out.[/QUOTE]
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Unread 04-30-2013, 09:29 PM   #17
tyvanwie
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We definitely need more exercises

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[SIZE="4"][B][COLOR="Red"][URL="http://www.jeepforum.com/forum/f22/tys-tj-1475530/#post14926343"]MY BUILD THREAD[/URL][/COLOR][/B][/SIZE]
[SIZE="4"][B][URL="http://www.jeepforum.com/forum/f374/tyvanwies-log-transformation-1489190/"]MY FITNESS LOG/TRANSFORMATION[/URL][/B][/SIZE]
[SIZE="4"][B][URL="http://www.jeepforum.com/forum/f127/jk-tj-parts-1525039/"]JK AND TJ PARTS FOR SALE[/URL][/B][/SIZE]

I'm pretty sure I know what I'm talking about. I think...
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Unread 05-08-2013, 07:48 AM   #18
Barricade643
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Why am I just now seeing this part of the forum?
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Unread 05-08-2013, 07:50 AM   #19
tyvanwie
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Quote:
Originally Posted by Barricade643
Why am I just now seeing this part of the forum?
relatively new!

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[SIZE="4"][B][COLOR="Red"][URL="http://www.jeepforum.com/forum/f22/tys-tj-1475530/#post14926343"]MY BUILD THREAD[/URL][/COLOR][/B][/SIZE]
[SIZE="4"][B][URL="http://www.jeepforum.com/forum/f374/tyvanwies-log-transformation-1489190/"]MY FITNESS LOG/TRANSFORMATION[/URL][/B][/SIZE]
[SIZE="4"][B][URL="http://www.jeepforum.com/forum/f127/jk-tj-parts-1525039/"]JK AND TJ PARTS FOR SALE[/URL][/B][/SIZE]

I'm pretty sure I know what I'm talking about. I think...
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Unread 05-09-2013, 02:44 PM   #20
BamaJeepman21
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I really need to update this. If I don't do it within the next 2 days someone remind me.
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I want your used D30/D35 chromo shafts!

-Jack
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Unread 05-17-2013, 12:09 PM   #21
samuraisavr
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Its a bit past two days... any updates?
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Unread 05-17-2013, 12:36 PM   #22
BamaJeepman21
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Quote:
Originally Posted by samuraisavr View Post
Its a bit past two days... any updates?
I added some more workouts. I need someone to help with nutrition since I'm not too educated on that topic.
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I want your used D30/D35 chromo shafts!

-Jack
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Unread 05-17-2013, 02:36 PM   #23
tyvanwie
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Quote:
Originally Posted by BamaJeepman21

I added some more workouts. I need someone to help with nutrition since I'm not too educated on that topic.
I can help.

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[SIZE="4"][B][COLOR="Red"][URL="http://www.jeepforum.com/forum/f22/tys-tj-1475530/#post14926343"]MY BUILD THREAD[/URL][/COLOR][/B][/SIZE]
[SIZE="4"][B][URL="http://www.jeepforum.com/forum/f374/tyvanwies-log-transformation-1489190/"]MY FITNESS LOG/TRANSFORMATION[/URL][/B][/SIZE]
[SIZE="4"][B][URL="http://www.jeepforum.com/forum/f127/jk-tj-parts-1525039/"]JK AND TJ PARTS FOR SALE[/URL][/B][/SIZE]

I'm pretty sure I know what I'm talking about. I think...
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Unread 05-17-2013, 02:44 PM   #24
BamaJeepman21
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Quote:
Originally Posted by tyvanwie View Post
I can help.

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All I know to say is eat chicken, fish, and pasta.
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I want your used D30/D35 chromo shafts!

-Jack
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Unread 05-17-2013, 02:49 PM   #25
tyvanwie
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Join Date: Sep 2012
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Quote:
Originally Posted by BamaJeepman21

All I know to say is eat chicken, fish, and pasta.
Lmao yeah there's a lot more to it

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[SIZE="4"][B][COLOR="Red"][URL="http://www.jeepforum.com/forum/f22/tys-tj-1475530/#post14926343"]MY BUILD THREAD[/URL][/COLOR][/B][/SIZE]
[SIZE="4"][B][URL="http://www.jeepforum.com/forum/f374/tyvanwies-log-transformation-1489190/"]MY FITNESS LOG/TRANSFORMATION[/URL][/B][/SIZE]
[SIZE="4"][B][URL="http://www.jeepforum.com/forum/f127/jk-tj-parts-1525039/"]JK AND TJ PARTS FOR SALE[/URL][/B][/SIZE]

I'm pretty sure I know what I'm talking about. I think...
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Unread 05-17-2013, 05:13 PM   #26
samuraisavr
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A guide to understanding macros would be good. Although training is a science, it does not need to be overly complicated. If a person wants to get bigger, you must eat more calories than you burn in a day. The hard part is eating clean calories. If a person wants to lose weight, simply burn more calories than you consume. This is also difficult. In order to get the proper nutrition from a 1700 calorie diet you need to eat CLEAN energy and vitamin packed calories. An explanation of simple carbs vs complex carbs would be helpful for noobs. Keep up the good work, lots of good info here. I like not having to leave JF for my other newfound hobby. This place is turning into walmart, My one stop shop. I get jeeps I get nutrition, We just need a NSFW forum and I'd never have to leave JF..lol
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Unread 05-18-2013, 02:40 PM   #27
HurricaneRZA
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Nutrition tips/links would be sweet too. Calorie counting isn't going to work if you eat 500cals of doughnuts vs 500 cals of chicken breast/salad

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[QUOTE=YoureverydayXJ;14318981]This is the most metal thing I have ever heard.[/QUOTE]
[QUOTE=doublins;15539665]I always get people coming over and saying things like "I wish I knew how to do that," etc- but they don't realize- at some point I didn't know how to do it either- I had to figure it out.[/QUOTE]
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