Good luck with your trials. When I played football in college I was 6'3 308 and ran a 4.9 40. Recently I hit 325 after a bunch of surgeries and I am working to take it off. I should be closer to 230 at this point of my life. I used to lift very heavy and eat a lot of supplements/protein to maintain that weight. I was benching 450 and squatting over 700 then. The stress has really impacted me later in life coupled with football and parachuting. Try to figure out a healthy weight for you and don't worry about extremes.
"It's not about how hard you can hit, it's about how hard you can get hit and keep moving forward!"
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