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Unread 04-01-2013, 05:22 PM   #76
EugeneTheTJ
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Kept to my diet 100% today and had an amazing chest and cardio session.

I feel great!

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Unread 04-01-2013, 05:52 PM   #77
BamaJeepman21
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Quote:
Originally Posted by EugeneTheTJ View Post
Kept to my diet 100% today and had an amazing chest and cardio session.

I feel great!
This reminded me that I need to keep track of my diet on Myfitnesspal. I haven't opened that in ages.
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Unread 04-03-2013, 06:29 AM   #78
EugeneTheTJ
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254 this morning! 26 pounds so far!
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Unread 04-03-2013, 06:32 AM   #79
tyvanwie
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Making good progress! Keep it up man :2rhumbsup:

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[SIZE="4"][B][COLOR="Red"][URL="http://www.jeepforum.com/forum/f22/tys-tj-1475530/#post14926343"]MY BUILD THREAD[/URL][/COLOR][/B][/SIZE]
[SIZE="4"][B][URL="http://www.jeepforum.com/forum/f374/tyvanwies-log-transformation-1489190/"]MY FITNESS LOG/TRANSFORMATION[/URL][/B][/SIZE]
[SIZE="4"][B][URL="http://www.jeepforum.com/forum/f127/jk-tj-parts-1525039/"]JK AND TJ PARTS FOR SALE[/URL][/B][/SIZE]

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Unread 04-05-2013, 06:46 PM   #80
EugeneTheTJ
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Great arm day.

A guy at my gym had fat gripz (which I've been thinking about getting) and graciously let me try them out.

I thought it would be the same as just using the fat bars but it really is a different feeling. I think I am going to get a set, although I kind of think I should just get the extreme ones because I didn't feel the regular ones that much.
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Unread 04-05-2013, 07:40 PM   #81
blubaru2002
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What do they do?
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I have to return some video tapes.
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Unread 04-05-2013, 07:44 PM   #82
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Quote:
Originally Posted by EugeneTheTJ
Great arm day.

A guy at my gym had fat gripz (which I've been thinking about getting) and graciously let me try them out.

I thought it would be the same as just using the fat bars but it really is a different feeling. I think I am going to get a set, although I kind of think I should just get the extreme ones because I didn't feel the regular ones that much.
Love mine, use em on all pulling and presses.
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Unread 04-05-2013, 07:55 PM   #83
EugeneTheTJ
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What do they do?
Work the piss out of your forearms (while doing your normal stuff) and thus greatly improve your grip strength
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Unread 04-05-2013, 07:55 PM   #84
stivy10
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Originally Posted by blubaru2002
What do they do?
Turn any bar, db, or handle into a 2" grip. Just slip em on and they tax the grip while taking a little stress off the joints.
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Unread 04-05-2013, 08:03 PM   #85
blubaru2002
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Seems like a neat invention. Never seen them in person though. I don't really train forearms but I guess I probably should.
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Unread 04-10-2013, 11:46 AM   #86
EugeneTheTJ
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250 even this morning...thats 30 pounds so far.

Hoping to break into the 240s by the morning!
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Unread 04-11-2013, 06:19 PM   #87
EugeneTheTJ
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Still 250 this a.m.


Did shoulders and abs today and focused on volume rather than weight. I really had to leave my ego at the door but I am glad I did.

I can still barely walk from the punishment I unleashed on my legs yesterday and I am sore as **** all over...luckily I have to take tomorrow off anyways though to start the moving process.

Hoping for 249.x in the morning! or better!
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Unread 04-14-2013, 07:57 PM   #88
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Night-time calves and hammie + cardio session just now. Pretty solid.
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Unread 04-17-2013, 06:34 AM   #89
EugeneTheTJ
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247.6 this morning! Thats 33 pounds lost so far!
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Unread 04-17-2013, 06:39 AM   #90
tyvanwie
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Nice! I wish I could gain as fast as you're losing

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[SIZE="4"][B][COLOR="Red"][URL="http://www.jeepforum.com/forum/f22/tys-tj-1475530/#post14926343"]MY BUILD THREAD[/URL][/COLOR][/B][/SIZE]
[SIZE="4"][B][URL="http://www.jeepforum.com/forum/f374/tyvanwies-log-transformation-1489190/"]MY FITNESS LOG/TRANSFORMATION[/URL][/B][/SIZE]
[SIZE="4"][B][URL="http://www.jeepforum.com/forum/f127/jk-tj-parts-1525039/"]JK AND TJ PARTS FOR SALE[/URL][/B][/SIZE]

I'm pretty sure I know what I'm talking about. I think...
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