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Unread 11-14-2013, 05:20 PM   #16
Anticanman
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1994 YJ Wrangler 
 
Join Date: Aug 2009
Location: Ripon, California
Posts: 19,224
I started doing hang cleans and power cleans at the gym recently. I'm not throwing on too much weight but the movement mirrors the exact form I use when bucking hay bales and stacking them. If I can eventually move 130 lbs of weights around easily, 100 lb bales should be cake.

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