I started doing hang cleans and power cleans at the gym recently. I'm not throwing on too much weight but the movement mirrors the exact form I use when bucking hay bales and stacking them. If I can eventually move 130 lbs of weights around easily, 100 lb bales should be cake.
Luck Favours The Prepared
Originally Posted by rambo3489
Listen to what the canman says. You don't have to take it all word for word. But at least listen to the man. He knows his ****. Its a no BS straight to the point realistic approach to things. You may not like it. But someday you might have an Anticanman moment. Like you just had. I know I have. Hell I had 2 last week.