My reboot - Page 3 - JeepForum.com
Search  
Sign Up   Today's Posts
User: Pass: Remember?
Advertise Here
Jeep Home Jeep Forum Jeep Classifieds Jeep Registry JeepSpace Jeep Reviews Jeep Gallery Jeep Clubs Jeep Groups Jeep Videos Jeep Events Jeep Articles
Go Back JeepForum.com > General > Fitness and Nutrition > My reboot

ROCKRIDGE4WD Introduces a NEW Jeep Wrangler JK *led* tail ANOTHER Rockridge4wd Creation!! Spare Tire Carrier Delete JEEP Gear Change Packages From ROCKRIDGE 4WD. We Are DIFF

Reply
Unread 06-28-2013, 08:58 AM   #31
Michaelgoesrawr
Web Wheeler
 
Michaelgoesrawr's Avatar
1988 YJ Wrangler 
 
Join Date: Nov 2009
Location: Waco, TX
Posts: 6,934
People at every gym sacrifice form for weight. It's just to say they did it. Those 400m runs backwards sound really hard. My quads are in better shape now that I've been doing squats with an exercise ball on the wall but I don't think I'm even close to doing that. Never did like back peddling lol. Good job!

__________________
Adopt your pets. Don't shop for them.
Michaelgoesrawr is online now   Reply With Quote Quick reply to this message
Unread 06-28-2013, 09:05 AM   #32
0IIIIIII0
Registered User
2003 TJ Wrangler 
 
Join Date: Jul 2008
Location: Marietta, GA
Posts: 2,753
Quote:
Originally Posted by Michaelgoesrawr
People at every gym sacrifice form for weight. It's just to say they did it. Those 400m runs backwards sound really hard. My quads are in better shape now that I've been doing squats with an exercise ball on the wall but I don't think I'm even close to doing that. Never did like back peddling lol. Good job!
Backward runs are hell. Honestly, some of the stuff they come up with is downright torture. I don't care if the workout is 10 minutes or an hour... I've never left with anything left in the tank after a session. I damn near pass out every single time.
__________________
If ye love wealth better than liberty, the tranquility of servitude better than the animating contest of freedom, go home from us in peace. We ask not your counsels or arms. Crouch down and lick the hands which feed you. May your chains set lightly upon you, and may posterity forget that ye were our countrymen.
- Samuel Adams
0IIIIIII0 is offline   Reply With Quote Quick reply to this message
Unread 06-28-2013, 09:16 AM   #33
tyvanwie
Registered User
1998 TJ Wrangler 
 
Join Date: Sep 2012
Location: Boone, North Carolina
Posts: 9,607
Quote:
Originally Posted by 0IIIIIII0

No worries, I'm real strict about form. If I had one gripe about the people at this particular gym, they'll sacrifice form for weight/reps. Not me. I think that says more about the person than the program though. Not really interested in getting in to the Crossfit flame war. The way I see it is I'm there for me, not to show off for others.
Yup here too. I'm perfectly fine doing low weight because I know my form is dead on for every rep.

Sent from my iForum using JeepPhone
__________________
[SIZE="4"][B][COLOR="Red"][URL="http://www.jeepforum.com/forum/f22/tys-tj-1475530/#post14926343"]MY BUILD THREAD[/URL][/COLOR][/B][/SIZE]
[SIZE="4"][B][URL="http://www.jeepforum.com/forum/f374/tyvanwies-log-transformation-1489190/"]MY FITNESS LOG/TRANSFORMATION[/URL][/B][/SIZE]
[SIZE="4"][B][URL="http://www.jeepforum.com/forum/f127/jk-tj-parts-1525039/"]JK AND TJ PARTS FOR SALE[/URL][/B][/SIZE]

I'm pretty sure I know what I'm talking about. I think...
tyvanwie is offline   Reply With Quote Quick reply to this message
Unread 01-14-2014, 10:53 AM   #34
0IIIIIII0
Registered User
2003 TJ Wrangler 
 
Join Date: Jul 2008
Location: Marietta, GA
Posts: 2,753
Back at it again... After moving 3 times and chasing work all over the east coast, I'm headed back in to the gym tonight.

The goal is to get back to 170 which was the weight I felt best at. Here goes nothing...

Sent from my TJ
__________________
If ye love wealth better than liberty, the tranquility of servitude better than the animating contest of freedom, go home from us in peace. We ask not your counsels or arms. Crouch down and lick the hands which feed you. May your chains set lightly upon you, and may posterity forget that ye were our countrymen.
- Samuel Adams
0IIIIIII0 is offline   Reply With Quote Quick reply to this message
Unread 01-14-2014, 06:44 PM   #35
Jeffro06
October 2012 TJOTM
 
Jeffro06's Avatar
2006 TJ Wrangler 
 
Join Date: Jun 2007
Location: Total, Confusion
Posts: 9,666
Quote:
Originally Posted by 0IIIIIII0 View Post
Back at it again... After moving 3 times and chasing work all over the east coast, I'm headed back in to the gym tonight.

The goal is to get back to 170 which was the weight I felt best at. Here goes nothing...

Sent from my TJ
Good luck. I've been struggling with a shoulder injury, it's getting close to normal, but I haven't been able to weight train in about 2 months. I've done lots of treadmill in the last 3 weeks, and I hate it.
__________________
Member of JGW (Jeff's Gone Wheeling) and IndyORV
My Old YJ Build My Mods My YouTube Channel

Moab Trails I've done: Onion Creek, Long Canyon, Dome Plateau, Top of The World (2), Fins-N-Things (2), Poison Spider,
Golden Spike, Gold Bar Rim, Hell's Revenge (2), Baby Lion Back, Cliff Hanger, Moab Rim, Kane Creek Canyon, Strike Ravine

Shortcuts to key points in my build: MTRk's OME 2" HD Lift Antirock Skidrow steering box & radiator skids LoD rear bumper
Rokmen Mercenary bumper w/Superwinch Rokmen sliders Skidrow engine skid Rampage Top CB set up
Custom trunk Rokmen 1" Billet spacers JJ track bar Rokmen Adjustable Control Arms Currectlync Steering
Rokmen Trail Corners Metalcloak Overlines Kentrol Hood Latches JK Turn Signals Xenon 4" Flat Flares Hood Decal Duratracs
Derale Tranny Cooler DieHard Factor 55 Thimble Ten Factory Front Chromo Shafts

Get your build sheet here.
Jeffro06 is online now   Reply With Quote Quick reply to this message
Reply

Quick Reply
Message:
Options

Register Now

In order to be able to post messages on the JeepForum.com forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.
User Name:
Password
Please enter a password for your user account. Note that passwords are case-sensitive.
Password:
Confirm Password:
Email Address
Please enter a valid e-mail address for yourself.
Note: All free e-mails have been banned due to mis-use. (Yahoo, Gmail, Hotmail, etc.)
Don't have a non-free e-mail address? Click here for a solution: Manual Account Creation
Email Address:

Log-in

Human Verification

In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.


Thread Tools






Jeep, Wrangler, Cherokee, Grand Cherokee, and other models are copyrighted and trademarked to Jeep/Chrysler Corporation. JeepForum.com is not in any way associated with Jeep or the Chrysler Corp.