My legs look stupid - JeepForum.com

 
LinkBack Thread Tools
post #1 of 10 Old 03-13-2015, 06:18 PM Thread Starter
BCrawford64
Registered User
1997 ZJ 
 
Join Date: Apr 2013
Location: Flushing
Posts: 338
My legs look stupid

Im not a big guy by any means, 5' 10'' & 185, but my calves look way too small. My quads are 25" and my calves are 15". I used to work my calves hard twice a week but they still wouldnt grow as fast as everything else. What are your specs?

Im also around 13% body fat.

BCrawford64 is offline  
Sponsored Links
Advertisement
 
post #2 of 10 Old 03-14-2015, 04:57 PM
axxxgijoexxxa
Registered User
1988 YJ Wrangler 
 
Join Date: Nov 2011
Location: olds
Posts: 118
https://m.youtube.com/watch?v=56MZjPykQ7A
My brother showed me this. No help but it's kinda funny!

1988 YJ Laredo (Ford 5.0, AOD, np231, teraflex ssye, 8.8)
axxxgijoexxxa is offline  
post #3 of 10 Old 03-14-2015, 06:58 PM Thread Starter
BCrawford64
Registered User
1997 ZJ 
 
Join Date: Apr 2013
Location: Flushing
Posts: 338
Smile

Quote:
Originally Posted by axxxgijoexxxa View Post
http://www.youtube.com/watch?v=watch?v=56MZjPykQ7A
My brother showed me this. No help but it's kinda funny!
Says video doesnt exist.
BCrawford64 is offline  
post #4 of 10 Old 03-14-2015, 07:59 PM
axxxgijoexxxa
Registered User
1988 YJ Wrangler 
 
Join Date: Nov 2011
Location: olds
Posts: 118
Works for me? Just search "help me my legs are small" by bioscience life on YouTube.

Edit. Bro science life

1988 YJ Laredo (Ford 5.0, AOD, np231, teraflex ssye, 8.8)
axxxgijoexxxa is offline  
post #5 of 10 Old 04-09-2015, 01:20 PM
decabenson
Registered User
 
Join Date: Apr 2015
Posts: 15
DOOD calves were AHHnold's biggest weakness. He used to take pictures with his calves in water, to hide the disproportion. Check out this link on how he grew a pair and overcame it.

http://www.simplyshredded.com/oak-ro...se-muscle.html

GET SWOLE
decabenson is offline  
post #6 of 10 Old 04-10-2015, 11:46 AM
paroxysym
Registered User
2007 WK 
 
Join Date: Jan 2005
Location: Baltimore
Posts: 4,688
try this route... I rarely hit calves, I usually do so much damn cardio my legs are the least of my worries. im currently 345lbs at 6'5- weight gain while your girls preggo kicked my ***. currently working to get back down to 270lbs, 16% BF.


https://www.t-nation.com/training/no...-calf-training

2007.5 WK Laredo 4.7
OEM+
paroxysym is offline  
post #7 of 10 Old 04-14-2015, 03:13 PM Thread Starter
BCrawford64
Registered User
1997 ZJ 
 
Join Date: Apr 2013
Location: Flushing
Posts: 338
Thanks for the help guys!
BCrawford64 is offline  
post #8 of 10 Old 04-27-2015, 08:09 AM
tyvanwie
Registered User
1998 TJ Wrangler 
 
Join Date: Sep 2012
Location: Boone
Posts: 9,872
Lots and lots and lots of volume. Your calves are powerful muscles that see a fair bit of use throughout the day. Hit them in every way possible with a lot of ****ing weight and also a lot of reps. Also try super setting a weighted exercise with a body weight one.

I don't even own a jeep anymore
tyvanwie is offline  
post #9 of 10 Old 05-02-2015, 08:57 AM
stl929
Registered User
1980 CJ5 
 
Join Date: May 2015
Location: St. Louis
Posts: 27
^Agree, heavy weight and super sets....you need to shock them.
stl929 is offline  
post #10 of 10 Old 11-17-2016, 09:21 AM
Al9
Registered User
 
Join Date: Nov 2016
Posts: 8
Don't do anything. Don't obsess about how you look, let the women do that.
Al9 is offline  
Reply

Quick Reply
Message:
Options

Register Now



In order to be able to post messages on the JeepForum.com forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.

User Name:
Password
Please enter a password for your user account. Note that passwords are case-sensitive.

Password:


Confirm Password:
Email Address
Please enter a valid e-mail address for yourself.



Email Address:
OR

Log-in









Human Verification

In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.




Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page



Posting Rules  
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are On
Refbacks are On

 
For the best viewing experience please update your browser to Google Chrome