Meals to gain mass? - Page 3 -
LinkBack Thread Tools
post #31 of 33 Old 03-29-2013, 09:01 PM
Registered User
2002 TJ Wrangler 
Join Date: Oct 2012
Location: suffolk
Posts: 483
people always ask this question.

i cant gain weight, i eat alot but still cant gain.

the answer is simple. your not eating enough plain and simple. gaining weight isnt as easy as it sounds.

i struggle to gain a few pounds. started a 170 a few years ago and hover around 225 give or take. pretty solid.

i still dont eat nearly enough.

when i say eat i mean eat, eat everything, 4-5 meals a day, eat something big before bed.

no fast food, dont eat alot of junk food snacks, everything else is game considering you have a fast metabolism.



STRATTON is offline  
Sponsored Links
post #32 of 33 Old 03-29-2013, 09:06 PM
Registered User
2002 TJ Wrangler 
Join Date: Oct 2012
Location: suffolk
Posts: 483
Originally Posted by tyvanwie View Post
Uhm what? Don't eat bread, rice, potatoes, or milk? Is this a joke?

Sent from my iForum using JeepPhone
i eat the hell out of some bread and rice and potatoes.

some peoples bodys are very dependent on carbs.

i just stay away from pure white bread, rye, pumpernickel,wheat etc all good, rice eat brown rice ! potatoes is really sugar. take a potatoe and let it sit in your mouth for a while, eventually when the amalayse in your salavia breaks it down to its basic unit itll taste sweet.

some peoples metabolisms are very different. some can do with out carbs some depend on them, some are in the middle.

learn what works and go with it !

STRATTON is offline  
post #33 of 33 Old 04-24-2013, 11:54 AM
Registered User
1991 YJ Wrangler 
Join Date: May 2011
Location: Tulsa
Posts: 1,247
I've gained 10-12 lbs in the last 2 months.
Im very happy about that. I have been 143# butt naked out of the shower for the last 7 years. Now finially gaining weight at 25yo.
Now I just have to start working out again...

Used to have a good sig but Mod threated to ban me...

Errrrrrr, Will complain else where - &y
Andywear is offline  

Quick Reply

Register Now

In order to be able to post messages on the forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.

User Name:
Please enter a password for your user account. Note that passwords are case-sensitive.


Confirm Password:
Email Address
Please enter a valid e-mail address for yourself.

Email Address:


Human Verification

In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page

Posting Rules  
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are On
Refbacks are On

For the best viewing experience please update your browser to Google Chrome