Originally Posted by tyvanwie
Uhm what? Don't eat bread, rice, potatoes, or milk? Is this a joke?
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i eat the hell out of some bread and rice and potatoes.
some peoples bodys are very dependent on carbs.
i just stay away from pure white bread, rye, pumpernickel,wheat etc all good, rice eat brown rice ! potatoes is really sugar. take a potatoe and let it sit in your mouth for a while, eventually when the amalayse in your salavia breaks it down to its basic unit itll taste sweet.
some peoples metabolisms are very different. some can do with out carbs some depend on them, some are in the middle.
learn what works and go with it !