Originally Posted by SunDevilJeeper
Core and cardio have always been my weak point. Mostly because core brings me to the point of vomiting when I work that out like I do everything else.
Running just sucks, I've always had severe back issues when running. My lower back cramps up really bad, as in I can't move at all once I get a mile into it. I don't know what it is, but that's the main reason I don't run. My knees will feel like they're being stabbed shortly after... then just as I started to break a sweat, I'm down and out. After that my lower back is knotted up, cramped, and stiff for days afterward.
It sounds like you get your period everytime you run.
There is an old lady at our local gym who wears DeWalt utility gloves when she does all of the machines wrong. Her and her friend hop on the hamstring curl machine with their butts at the end of the seat and they just kinda flop up and down without actually curling their legs.
Yesterday there was a guy who used the adjustable incline bench when I was done. Note, it's adjustable. So he adjusts the back and then sticks the block of wood we have to do calves with on the smith machine, under the butt end. Why did you go through all of the trouble of adjusting the back just to change the angle with the block?
And today at the school gym there was a guy who was on his knees bouncing a medicine ball for a solid 20 minutes straight. Then he grabs one of the big balls and tries to do pushups with his feet on the big one and his hands on the medicine ball. He's all wobbly and **** and he keeps cussing like someone is pushing him off the balls. Little man syndrome man. It's killer.
Adopt your pets. Don't shop for them.
"I've never been lost. I may not have known where I was once or twice but I have never been lost."
Originally Posted by Anticanman
You're like the Mean Max of memes.