Feels like I'm getting stabbed in the chest - JeepForum.com

 
LinkBack Thread Tools
post #1 of 7 Old 08-05-2013, 10:29 AM Thread Starter
TheBlueKJ
Registered User
2003 KJ Liberty 
 
Join Date: Jan 2013
Location: Glassboro
Posts: 387
Feels like I'm getting stabbed in the chest

Alright so long story short, I was doing side shoulder raises with dumbbells and I think I might have pulled something in my chest specifically in my heart region. It was bothering me a little bit yesterday while at the gym so I stopped after I finished shoulders and skipped back. So today I woke up and it hurts like hell. I attempted back today and had to leave after 2 exercises due to the pain and now it hurts to move. WTF did I pull?


Blue 2003 Jeep Liberty Sport 4x4 Lifted, Front OME 790s/Bilstien, Custom Rear; 245/75/16 A/Ts KC Daylighters

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
thread)
TheBlueKJ is offline  
Sponsored Links
Advertisement
 
post #2 of 7 Old 08-06-2013, 05:19 AM
tyvanwie
Registered User
1998 TJ Wrangler 
 
Join Date: Sep 2012
Location: Boone
Posts: 9,872
Try a couple things for me.

1) Lay on your chest, arms by your side.
2) While standing, hold your arms out and act like you're doing a chest fly. Bring them out as far as you can.

Tell me which one hurts. This may tell us if it muscle, or something else.

I don't even own a jeep anymore
tyvanwie is offline  
post #3 of 7 Old 08-06-2013, 06:21 PM Thread Starter
TheBlueKJ
Registered User
2003 KJ Liberty 
 
Join Date: Jan 2013
Location: Glassboro
Posts: 387
Neither hurt but when I lift my head while I'm laying down hurts. And it's moved to my back now and the pain has diminished quite a bit.

Blue 2003 Jeep Liberty Sport 4x4 Lifted, Front OME 790s/Bilstien, Custom Rear; 245/75/16 A/Ts KC Daylighters

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
thread)
TheBlueKJ is offline  
post #4 of 7 Old 08-06-2013, 07:06 PM
tyvanwie
Registered User
1998 TJ Wrangler 
 
Join Date: Sep 2012
Location: Boone
Posts: 9,872
Give it about a week. It could be nervous.

I don't even own a jeep anymore
tyvanwie is offline  
post #5 of 7 Old 08-06-2013, 08:00 PM
Prot
Registered User
 
Prot's Avatar
2014 JK Wrangler 
 
Join Date: Feb 2007
Location: Lafayette
Posts: 8,040
Fill the bathtub with water as hot as you can stand it and add one or two cups of Epsom salt and stir. Submerse yourself in it for two to three hours.

2014 JKU Copperhead Pearl
Too many mods to list. Too awesome to sell.
Prot is offline  
post #6 of 7 Old 08-07-2013, 01:30 AM
KDStewart
Registered User
1998 ZJ 
 
Join Date: Mar 2013
Location: McCune
Posts: 68
Quote:
Originally Posted by Prot View Post
Fill the bathtub with water as hot as you can stand it and add one or two cups of Epsom salt and stir. Submerse yourself in it for two to three hours.
What does this do?
KDStewart is offline  
post #7 of 7 Old 08-07-2013, 03:10 AM
CGlaser
Registered User
1998 ZJ 
 
Join Date: Jan 2013
Location: Columbus
Posts: 341
Quote:
Originally Posted by KDStewart View Post
What does this do?
Magnesium Sulfate, which is what Epsom Salt is, can be absorbed into the skin and reduce inflammation, when added to water. which is why it is used a lot to soak feet say after runs, or with like people who have sore feet.

http://www.jeepforum.com/forum/f22/98-zj-slow-build-1484672/
CGlaser is offline  
Reply

Quick Reply
Message:
Options

Register Now



In order to be able to post messages on the JeepForum.com forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.

User Name:
Password
Please enter a password for your user account. Note that passwords are case-sensitive.

Password:


Confirm Password:
Email Address
Please enter a valid e-mail address for yourself.



Email Address:
OR

Log-in









Human Verification

In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.




Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page



Posting Rules  
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are On
Refbacks are On

 
For the best viewing experience please update your browser to Google Chrome