Calf Training - JeepForum.com
 
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post #1 of 7 Old 10-16-2014, 03:12 PM Thread Starter
EugeneTheTJ
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Calf Training

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post #2 of 7 Old 10-18-2014, 07:53 AM
tyvanwie
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It's just like any other part. High volume, progressive overload, slow controlled reps etc. you also use your quads, hamstrings, and glutes to walk so I don't see how singling out calves would do anything when they're proposing you train them pretty much the same as everything else.

People always assume abs and calves need a special kind of training, for whatever reason. I train my calves the same as anything else and every time I come home my parents say my calves look bigger.

I don't even own a jeep anymore
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post #3 of 7 Old 10-18-2014, 03:31 PM Thread Starter
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Calves, in my opinion, are the most genetically stubborn muscle.

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post #4 of 7 Old 10-22-2014, 06:06 AM
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Quote:
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Calves, in my opinion, are the most genetically stubborn muscle.
id have to say biceps are...

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post #5 of 7 Old 10-22-2014, 07:25 AM Thread Starter
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id have to say biceps are...
I cant speak to that.

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post #6 of 7 Old 10-22-2014, 07:43 AM
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I cant speak to that.
well its all genetics.. we can agree to that

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post #7 of 7 Old 10-22-2014, 09:01 AM Thread Starter
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well its all genetics.. we can agree to that
Genetics plays a huge part, agreed.

I know more guys who built biceps than built calves, though.

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