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Stainless Steel Door Hinge PinsPoly Door Hinge BushingsFS: 2007-2013 Jeep Wrangler "HALO" Angel Eye Kit

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Unread 05-29-2013, 12:42 AM   #16
BamaJeepman21
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1998 TJ Wrangler 
 
Join Date: Feb 2011
Location: Huntsville, Alabama
Posts: 3,886
Keep gaining until you're satisfied.

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I want your used D30/D35 chromo shafts!

-Jack
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Unread 05-29-2013, 08:13 PM   #17
Black Hills TJ
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1997 TJ Wrangler 
 
Join Date: Dec 2005
Location: Black Hills, SD
Posts: 1,500
I don't know exactly what's underneath to be satisfied with. haha
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Quote:
Originally Posted by Allenwr
My mouth still has funky taste in it, so I am doin alright.
Quote:
Originally Posted by ImSuck
damnit i wish i could get bigger quicker
Check out www.blackhillsjeeps.com!
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Unread 07-08-2013, 06:51 PM   #18
Black Hills TJ
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Location: Black Hills, SD
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So I started eating about 75% Paleo last Sunday. Paleo snacks, two main meals, and a lighter third meal where I dont stick to Paleo, but try to still eat fairly decent. The first week I skipped the gym...end up with a little bout of the Carb Flu as my body transitioned from my intake being largely carb saturated to limited carbs. Im not counting anything...just eating better. I feel full on a lot less food, and am far less tired. Hit the gym today and for whatever reason I just felt like continuing after what I had planned for the day. Just kept going until my abs were toast. Felt good.

My starting weight at the beginning of trying Paleo was 172. Not focusing on measurements or body fat yet. Going to give it 30 days and then adjust and get mroe serious if need be.
__________________
Quote:
Originally Posted by Allenwr
My mouth still has funky taste in it, so I am doin alright.
Quote:
Originally Posted by ImSuck
damnit i wish i could get bigger quicker
Check out www.blackhillsjeeps.com!
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Unread 07-08-2013, 07:24 PM   #19
flyfisher12
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2012 JK Wrangler 
 
Join Date: Jun 2013
Location: mechanicsville, VA
Posts: 26
I do the p90x and p90x2 workouts. I get to bored with conventional workouts and these mix it up enough to keep me going. Also don't hesitate to throw in some yoga. I know it is girly or whatever but I can guarantee you will be sweating buckets by the end and with the increase in flexibility you lessen the chance of injury.

I keep my diet pretty basic. As much fruit, veggies and lean proteins as i want, limit the carbs, salt and junk. I am not a diet nazi by any means as i have a soft spot for mexican food and usually eat that at least once a week. Seems to do me pretty well and i also try and ride my bike a few times a week for additional cardio.
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Unread 07-08-2013, 10:05 PM   #20
Black Hills TJ
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1997 TJ Wrangler 
 
Join Date: Dec 2005
Location: Black Hills, SD
Posts: 1,500
Today...

Breakfast: 4 pieces of bacon, 2 eggs, glass of water

Snack: Grapes, glass of water

Workout:

Squats-10@95, 10@95, 8@105, 8@115, 6@135
Lunges-10@40, 10@50, 8@60, 8@70, 6@80
45 minute ab session-leg lifts, flutter kicks, situps, some work with a medicine ball
1 mile run

Lunch: Shredded chicken breast seasoned and wrapped in lettuce, glass of water

Snack: Smoothie made with 1/4 cup milk(trying to use up the last bit of our non-paleo groceries), handful of mixed berries(blue, rasp, black), grapes, snap peas(peas were honestly a bad idea...the rest of it couldn't overpower the taste)...you guesse it-glass of water

Dinner: TBD
__________________
Quote:
Originally Posted by Allenwr
My mouth still has funky taste in it, so I am doin alright.
Quote:
Originally Posted by ImSuck
damnit i wish i could get bigger quicker
Check out www.blackhillsjeeps.com!
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Unread 07-09-2013, 07:28 AM   #21
BamaJeepman21
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1998 TJ Wrangler 
 
Join Date: Feb 2011
Location: Huntsville, Alabama
Posts: 3,886
I wish I could have your diet.
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I want your used D30/D35 chromo shafts!

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Unread 07-10-2013, 03:22 PM   #22
flyfisher12
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Location: mechanicsville, VA
Posts: 26
Quote:
Originally Posted by Black Hills TJ View Post
Today...

Breakfast: 4 pieces of bacon, 2 eggs, glass of water

Snack: Grapes, glass of water

Workout:

Squats-10@95, 10@95, 8@105, 8@115, 6@135
Lunges-10@40, 10@50, 8@60, 8@70, 6@80
45 minute ab session-leg lifts, flutter kicks, situps, some work with a medicine ball
1 mile run

Lunch: Shredded chicken breast seasoned and wrapped in lettuce, glass of water

Snack: Smoothie made with 1/4 cup milk(trying to use up the last bit of our non-paleo groceries), handful of mixed berries(blue, rasp, black), grapes, snap peas(peas were honestly a bad idea...the rest of it couldn't overpower the taste)...you guesse it-glass of water

Dinner: TBD
Try spinach in your smoothies. I add two big handfuls to mine and all it does is change the color but not he taste. My smoothie is a cup or so of greek yogurt, frozen strawberries, banana a splash of skim milk and the spinach and sometimes protein powder. I am not much of a breakfast person but this way i can get a good amount of protein to start my day.
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Unread 03-25-2014, 10:26 AM   #23
Black Hills TJ
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Join Date: Dec 2005
Location: Black Hills, SD
Posts: 1,500
Well guys, I made the mistake of letting a new job drag me out of the gym. So its been a while since I've been on a decent routine. i'm going to use either P90x or Insanity to get me back in the groove before I start lifting again. I "obtained" both sets of videos. Which one would you guys suggest?

Also, I want a pre-workout and a recovery drink/supplement. What do you guys suggest?
__________________
Quote:
Originally Posted by Allenwr
My mouth still has funky taste in it, so I am doin alright.
Quote:
Originally Posted by ImSuck
damnit i wish i could get bigger quicker
Check out www.blackhillsjeeps.com!
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Unread 03-25-2014, 11:56 AM   #24
tyvanwie
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1998 TJ Wrangler 
 
Join Date: Sep 2012
Location: Boone, North Carolina
Posts: 9,520
C4 is always good. I also really liked Platinum Pre- by ON. This NO Xplode I have is ok.

By recovery drink, what do you mean? Protein shake?
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[SIZE="4"][B][COLOR="Red"][URL="http://www.jeepforum.com/forum/f22/tys-tj-1475530/#post14926343"]MY BUILD THREAD[/URL][/COLOR][/B][/SIZE]
[SIZE="4"][B][URL="http://www.jeepforum.com/forum/f374/tyvanwies-log-transformation-1489190/"]MY FITNESS LOG/TRANSFORMATION[/URL][/B][/SIZE]
[SIZE="4"][B][URL="http://www.jeepforum.com/forum/f127/jk-tj-parts-1525039/"]JK AND TJ PARTS FOR SALE[/URL][/B][/SIZE]

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Unread 03-25-2014, 01:22 PM   #25
Black Hills TJ
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Quote:
Originally Posted by tyvanwie View Post
C4 is always good. I also really liked Platinum Pre- by ON. This NO Xplode I have is ok.

By recovery drink, what do you mean? Protein shake?
I'm not real big on supplements, so whatever has what I'd need. If that's protein to rebuild muscle, then yes. Haha. Looking to slim down a little and do some toning.
__________________
Quote:
Originally Posted by Allenwr
My mouth still has funky taste in it, so I am doin alright.
Quote:
Originally Posted by ImSuck
damnit i wish i could get bigger quicker
Check out www.blackhillsjeeps.com!
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Unread 03-25-2014, 01:24 PM   #26
tyvanwie
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1998 TJ Wrangler 
 
Join Date: Sep 2012
Location: Boone, North Carolina
Posts: 9,520
I've always liked optimum nutrition gold standard. Only about 100 calories I think. With 28g of protein.
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[SIZE="4"][B][COLOR="Red"][URL="http://www.jeepforum.com/forum/f22/tys-tj-1475530/#post14926343"]MY BUILD THREAD[/URL][/COLOR][/B][/SIZE]
[SIZE="4"][B][URL="http://www.jeepforum.com/forum/f374/tyvanwies-log-transformation-1489190/"]MY FITNESS LOG/TRANSFORMATION[/URL][/B][/SIZE]
[SIZE="4"][B][URL="http://www.jeepforum.com/forum/f127/jk-tj-parts-1525039/"]JK AND TJ PARTS FOR SALE[/URL][/B][/SIZE]

I'm pretty sure I know what I'm talking about. I think...
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Unread 03-27-2014, 02:31 AM   #27
Black Hills TJ
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1997 TJ Wrangler 
 
Join Date: Dec 2005
Location: Black Hills, SD
Posts: 1,500
Quote:
Originally Posted by tyvanwie View Post
C4 is always good. I also really liked Platinum Pre- by ON. This NO Xplode I have is ok.

By recovery drink, what do you mean? Protein shake?
Is the ON pre worth the cash? Seems pricey.

Do you use the creatine free C4?

Have you tried white flood?
__________________
Quote:
Originally Posted by Allenwr
My mouth still has funky taste in it, so I am doin alright.
Quote:
Originally Posted by ImSuck
damnit i wish i could get bigger quicker
Check out www.blackhillsjeeps.com!
Black Hills TJ is offline   Reply With Quote
Unread 03-27-2014, 04:33 AM   #28
tyvanwie
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1998 TJ Wrangler 
 
Join Date: Sep 2012
Location: Boone, North Carolina
Posts: 9,520
Quote:
Originally Posted by Black Hills TJ

Is the ON pre worth the cash? Seems pricey.

Do you use the creatine free C4?

Have you tried white flood?
Wait til there's a deal on bodybuilding.com

I think so.

No.
__________________
[SIZE="4"][B][COLOR="Red"][URL="http://www.jeepforum.com/forum/f22/tys-tj-1475530/#post14926343"]MY BUILD THREAD[/URL][/COLOR][/B][/SIZE]
[SIZE="4"][B][URL="http://www.jeepforum.com/forum/f374/tyvanwies-log-transformation-1489190/"]MY FITNESS LOG/TRANSFORMATION[/URL][/B][/SIZE]
[SIZE="4"][B][URL="http://www.jeepforum.com/forum/f127/jk-tj-parts-1525039/"]JK AND TJ PARTS FOR SALE[/URL][/B][/SIZE]

I'm pretty sure I know what I'm talking about. I think...
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Unread 03-27-2014, 05:13 AM   #29
Black Hills TJ
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1997 TJ Wrangler 
 
Join Date: Dec 2005
Location: Black Hills, SD
Posts: 1,500
I have read a lot of suggestions to use White Flood as a pre workout, and their purple wraath as a during workout drink. Prices arent too bad on either. Id like to use something thats known to be good, but at the same time I kind of want to try aomething fewer people here have used so I can give a good review on it. However, I dont really have anything to compare it too yet.
__________________
Quote:
Originally Posted by Allenwr
My mouth still has funky taste in it, so I am doin alright.
Quote:
Originally Posted by ImSuck
damnit i wish i could get bigger quicker
Check out www.blackhillsjeeps.com!
Black Hills TJ is offline   Reply With Quote
Unread 03-27-2014, 05:16 AM   #30
tyvanwie
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1998 TJ Wrangler 
 
Join Date: Sep 2012
Location: Boone, North Carolina
Posts: 9,520
Not many people have used Pre-.
__________________
[SIZE="4"][B][COLOR="Red"][URL="http://www.jeepforum.com/forum/f22/tys-tj-1475530/#post14926343"]MY BUILD THREAD[/URL][/COLOR][/B][/SIZE]
[SIZE="4"][B][URL="http://www.jeepforum.com/forum/f374/tyvanwies-log-transformation-1489190/"]MY FITNESS LOG/TRANSFORMATION[/URL][/B][/SIZE]
[SIZE="4"][B][URL="http://www.jeepforum.com/forum/f127/jk-tj-parts-1525039/"]JK AND TJ PARTS FOR SALE[/URL][/B][/SIZE]

I'm pretty sure I know what I'm talking about. I think...
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