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Unread 01-24-2014, 06:52 PM   #1
TheBlueKJ
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2003 KJ Liberty 
 
Join Date: Jan 2013
Location: Glassboro, NJ
Posts: 368
405 deadlift

Been awhile since I've been on this section of the forum, just thought I'd share my latest PR of a 405lb deadlift definitely not perfect form but hey I still got it.

Did I mention I'm only 174?

https://www.facebook.com/photo.php?v...87555171162998

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Blue 2003 Jeep Liberty Sport 4x4 Lifted, Front OME 790s/Bilstien, Custom Rear; 245/75/16 A/Ts KC Daylighters
http://www.jeepforum.com/forum/f22/my-blue-kj-1490445/ (build thread)
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Unread 01-31-2014, 09:30 PM   #2
Agony Wagon
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1995 XJ Cherokee 
 
Join Date: Aug 2008
Location: , Ohio
Posts: 1,650
Rock on man. Do you mostly do that sumo style?
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Unread 01-31-2014, 09:33 PM   #3
TheBlueKJ
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2003 KJ Liberty 
 
Join Date: Jan 2013
Location: Glassboro, NJ
Posts: 368
Nah I only do that when Im going for a max. If I go for reps it'll be regular.
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Blue 2003 Jeep Liberty Sport 4x4 Lifted, Front OME 790s/Bilstien, Custom Rear; 245/75/16 A/Ts KC Daylighters
http://www.jeepforum.com/forum/f22/my-blue-kj-1490445/ (build thread)
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Unread 02-22-2014, 06:59 AM   #4
hollybygolly
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2005 LJ Wrangler 
 
Join Date: May 2011
Location: Freeland, Michigan
Posts: 164
at 135# I hit a PR of 225# freaking awesome feeling!
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