post #11686 of Old 11-10-2009, 06:17 PM
jeepster93
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Las Vegas prep...


I ran 23.8 miles last week.
The long run was 11.22 miles up the bear creek bike path.
I was pretty sore after that one. So training will take a more serious turn for the next 3 weeks.
Today, on a tempo run(a hard sustained run) I did 4 miles at a 9:15 pace. My fastest ever. Took the dog too, and that cost some time...Thursday, an interval day, 12 220's(1/2 a lap) with rest being walking across the field to the other side. Running hard as I can.
Got 3 more long runs left before the race. 2 12's and an 11.

My body, and muscles are feeling the strain, so I must be careful to not hurt myself or get sick...Would that piss me off!

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post #11687 of Old 11-10-2009, 06:51 PM
jeep-newbie
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Good luck to you Tom! Stay healthy!
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post #11688 of Old 11-13-2009, 07:54 PM
Parky
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Good luck Tom. Marathon runners are impressive to me. I love to run, but I have no interest in running a marathon.

On a random note, I was down on base in Ft. Carson today, and there are a lot of really nice looking Jeeps, but I didn't see any jeepforum stickers.

Colorado Jeep Member #12

Happy Jeeper
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post #11689 of Old 11-14-2009, 01:18 PM
jeepster93
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I ran 28.4 miles for the week.

Got a small blister on a toe and am very tired...
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post #11690 of Old 11-18-2009, 09:50 PM
Stang5lgt
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New Colorado Jeep site check it out. Need some wisdom come join. COJeeps Forums - Powered by vBulletin

For Off Road Deployment
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post #11691 of Old 11-20-2009, 04:27 PM
rballman
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Well I tinted my soft top myself today. Took about 2 hrs and $30.

2007 Wrangler X - Jeep Green, 4" lift, 4.88s, locked rear, custom bumper/fender/cage, rolling on 35s w/ 15s

Colorado Jeep Club member #2007

My JK Build Thread
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post #11692 of Old 11-22-2009, 10:48 AM
jeepster93
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Sorry for the politics...
But this is, I think, something we voters need to see out elected representatives do.

Pork takes on a whole new meaning...
Dana Milbank - Sweeteners for the South
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post #11693 of Old 11-24-2009, 05:06 PM
ColoradoTJ
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Shot between Lyons and Pinewood Springs




Clint

Colorado Jeep Club Member #60

My Jeep

"If we weren't all crazy we would go insane" J.B.
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post #11694 of Old 11-25-2009, 02:50 PM
jeepster93
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Nice Deer!!!


I got a new pair of winter running shoes CHEAP the other day. New Balance shoes.

Note the metal spikes
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post #11695 of Old 11-25-2009, 03:37 PM
flyfishme98
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Quote:
Originally Posted by ColoradoTJ View Post
Shot between Lyons and Pinewood Springs



nice deer. i am jealous!!

colorado jeep club member #2006
go hard or go home!!
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post #11696 of Old 11-25-2009, 09:46 PM
RyanZJ
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Nice work Clint!

Ryan
'98 ZJ V8 Limited
'06 WK V8 Laredo
'51 CJ-3A

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post #11697 of Old 12-01-2009, 03:58 PM
CLNinja
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VOTE for Grand Cherokee Of The Year

Theres a couple of us Colorado guys in the poll .... Myself, Ryan and Scott

http://www.jeepforum.com/forum/f197/...e-year-914566/


disclaimer - just getting voters ---- im not trying to pull in votes for myself from everywhere.... incase anyone whines about me posting this here lol

Matt
**September 2009 Grand Cherokee Of The Month**
Colorado Jeep Club Member #88
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post #11698 of Old 12-01-2009, 04:28 PM
newracer
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Tough vote between you and Ryan, love the pict of yours on it's side in the creek.
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post #11699 of Old 12-01-2009, 04:30 PM
froggo27
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Look at Matt everyone, he's advertising himself.
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post #11700 of Old 12-01-2009, 04:45 PM
CLNinja
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haha oh you so funny....

wheres Pat? hes usually the one who gets made fun of

Matt
**September 2009 Grand Cherokee Of The Month**
Colorado Jeep Club Member #88
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