OP: Use dynamat or similar cut to fit - self adhesive brand or heat and sound shield. IIRC JC Wittney had some decent sound/heat matting for a good price. Use a good 3M sray adhesive and your paint will be fine.
♔ 91 YJ "Alice" 4.0L, AX-15, NP 231 Flange, Adams Driveshafts F/R, 2.5" OME 36Rs, 5/8" /f12 Booms, 33" Yoko ATs, 4.10 D30/35 Aussie Lockers F/R
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♘ 05 LJ Rubicon "Ghost"
♠ Luck Favours The Prepared ♠