try prying it with a screw driver or something that's what i did, I think. It was that or I put a screw driver through the hole, walked around to the other side of the door, like outside of the jeep, and pulled the way the door goes. It is a pain to get it to move.
1997 XJ Sport
6.5" with 31's
Built to CRAWL BUILD THREAD IG: zack_hstadt
Depending how far it got pushed in you can be inside your vehicle and carefully put the new pin in with the door somewhat closed then open your door and it will pull it out, happened a few times to me when i go doorless.